Relax & Rewind
Recovery Zone just got better - Your path to smarter recovery starts here.
Enter the Recovery Zone
Recharge your body and mind in our recovery wellness space designed to reduce stress, support muscle repair, and enhance overall wellbeing.
What's available:
- Massage Chairs
- Verve Compression Boots
- Hyperice Massage Guns
Bookings are required.
The Benefits of Recovery
Support your training with recovery tools designed to help you feel and perform your best.
Incorporating recovery into your fitness routine may help reduce fatigue, support injury prevention, and promote long-term physical and mental resilience.
- Massage chairs - promote fitness and muscle recovery to improve circulation, reduce soreness, relieve tension, and accelerate post-workout healing.
- Compression Boots - enhance fitness and muscle recovery by boosting blood flow, reduce inflammation, help to flush out metabolic waste, and decrease post-exercise soreness.
- Massage Guns - support fitness and muscle recovery by delivering deep tissue stimulation to relieve tension, improve circulation, reduce soreness, and accelerate healing post workouts.
Recovery Zone Access
If you are a Specialised Class & Zone 4 member, you have upgraded Recovery Zone Access! Including access to massage chairs, compression boots and massage guns.
Massage chairs are available to all gym members.
Bookings are required. Read more info below.