Personal Training

Personal Training

Get motivated and live up to your potential with support from our personal trainers

It’s All About You

Whatever your goal – fat loss, strength, wellness, or sport-specific training – we’ll match you with the right Personal Trainer. They’ll tailor your sessions, keep you accountable, and help you stay motivated.

Unlock Your Potential

Your trainer will build a goal-driven plan, track your progress with regular check-ins and performance metrics, and adjust your training to keep you moving forward.

Expert Support, Every Step

Having a Personal Trainer means you’re never going it alone. It’s expert guidance, real commitment, and someone in your corner from day one!

Interested in starting your journey with a PT? 

Submit an expression of interest

Meet our trainers

Specialties: Boxing instructor, Functional Training, General Strength and Fitness training.

Carl Heward

Personal Trainer

Specialties: Boxing instructor, Functional Training, General Strength and Fitness training.

Specialities: Reformer and Mat Pilates, Cycle, Strength and Endurance Training, Core Strength HIIT.

Allison Armstrong

Personal Trainer

Specialities: Reformer and Mat Pilates, Cycle, Strength and Endurance Training, Core Strength HIIT.

Specialties: Strength and Conditioning, Hypertrophy,  Sports Performance, Injury Prevention, Weight Loss.

Christina Georgiou

Personal Trainer

Specialties: Strength and Conditioning, Hypertrophy,  Sports Performance, Injury Prevention, Weight Loss.

Specialties: Strength training, Pre and Post natal fitness, Pelvic floor and core training, Injury prevention, Older Adults training, Functional training.

Jacqui Alcantara

Personal Trainer

Specialties: Strength training, Pre and Post natal fitness, Pelvic floor and core training, Injury prevention, Older Adults training, Functional training.

Specialties: Full body strength, building lean muscle, core strength, functional training.

Helen Cafici

Personal Trainer

Specialties: Full body strength, building lean muscle, core strength, functional training.

Specialties: Sports Specific Training & Older Adults.

Josh Hutton

Personal Trainer

Specialties: Sports Specific Training & Older Adults.

Specialties: Having fun exercising, Shape your body, Weight loss.

Karen Fernando

Personal Trainer

Specialties: Having fun exercising, Shape your body, Weight loss.

Specialties: Pilates, Cycle, Pre & Post Natal exercise, Strength Training and Functional Fitness.

Michellie Whitnall

Personal Trainer

Specialties: Pilates, Cycle, Pre & Post Natal exercise, Strength Training and Functional Fitness.

Specialties: Small group training, Running Strength and conditioning programs, Kettlebell Training, Heart rate Training.

Nathan Iskra

Personal Trainer

Specialties: Small group training, Running Strength and conditioning programs, Kettlebell Training, Heart rate Training.

Specialities: Mindful Movement (Pilates, yoga, chi gong), Mobility and Posture, Core and Pelvic Floor, Boxing for Fitness Clients with Autism

Paul Daniele

Personal Trainer

Specialities: Mindful Movement (Pilates, yoga, chi gong), Mobility and Posture, Core and Pelvic Floor, Boxing for Fitness Clients with Autism

Specialties: Sport Specific Training, Strength and Conditioning, Weight Loss and Body Shaping

Phillip Metaxotos

Personal Trainer

Specialties: Sport Specific Training, Strength and Conditioning, Weight Loss and Body Shaping

Specialties: Strength gains, Weight loss, Athletic Development, Late Stage Injury Rehabilitation.

Vasilios Giorgakis

Personal Trainer

Specialties: Strength gains, Weight loss, Athletic Development, Late Stage Injury Rehabilitation.

Intro Offer: 3 sessions for $99

Need motivation to get started? How about 3 personal training sessions for just $99!

Pack includes 3 x 30-minute Personal Training Sessions to get you kick started on your fitness journey. T&Cs apply.

Claim your intro offer and kick start your fitness journey.

Get intro offer

Member PT prices

Session length 1 session 5 pack
(for the price of 4)		 10 pack
(for the price of 8)
30 minutes
$53
$212
$424
45 minutes
$71.50
$286
$572
60 minutes
$90
$360
$720
2:1 – 45 minutes
$107
$428
$856

* Prices are in addition to your membership, but are at a discounted rate to non-member prices.

How to book a session

If you’re interested in booking a session with one of our PTs, submit an expression of interest below.

Our team will get back to you shortly and assist you to book in.

Register your interest

Not a member yet? Explore our fitness membership options online!

Become a member

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    John Smith

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    John Smith

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    John Smith

  • Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

    John Smith